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Healthy Eating
There are two breaks in the day. The timing of these is
different in each class. First break is at 10.00am for most
children and lasts for 15 minutes. Second break/lunch is at
12.15pm for 30 minutes. The children eat their snack and
then, weather permitting, play outside.
Learning at AAESS is about the whole child and not just
academic achievement. A healthy diet can help concentration
and learning. Promoting healthy lifestyles and good eating
habits are an essential part of our work as a school.
Chocolate, biscuits, cakes, sweets, nuts, chewing gum and
carbonated drinks are not allowed.
All food items should be in non breakable containers and no
glass bottles should be used. It is advisable to place small
ice packs in the lunch boxes. The boxes are kept in air
conditioned areas.
Since some children have special diets or allergies, the
children are encouraged not to swap food items with other
children and to eat as much as they can. All uneaten food is
left in the lunch box to be taken home to enable you to make
informed decisions about your child’s balanced diet.
Children must bring a water bottle/flask to school daily.
There are cold water coolers around the school and children
are encouraged to refill their bottles during break times.
We do not keep cups next to the water machines to avoid
wastage and reduce litter. Children are encouraged to drink
as much water as they can particularly in the hotter months
and during PE. |